Abdominal Crunch
- Variable resistance cam to provide the correct resistance through the range of motion
- Range of motion adjustment and curved back rest facilitate spinal hyper-extension for optimal pre-stretch of abdominals
- Adjustable foot support, allows hip extensor activation during leg drive, facilitating reciprocal inhibition of hip flexors
- All adjustments & weight stack easily accessible from seated position
- Colour coded instructional placard
- Adjustable feet to ensure the machine can be perfectly balanced on any floor surface
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